Weigh In record (no journal entry) for 05 April 2020
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172.8 lb
Lost so far: 80.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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2689 kcal
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Fat: 77.95g | Prot: 260.02g | Carb: 238.94g.
Breakfast: Latte Parzialmente Scremato, Natura Felice Gallette di Mais Bio, Aia Albume d'uovo Pastorizzato, Yamamoto Ultra Whey Complex. Lunch: Valbontà Mozzarella Light, Pomodori, Zucchine. Dinner: Nostromo Tonno all'olio di Oliva Sgocciolato, PanBauletto Integrale, Zucchine, Uovo, Sapor di Cascina Fiocchi di Latte. Snacks/Other: Nostromo Tonno all'olio di Oliva Sgocciolato, PanBauletto Integrale, Natura Felice Gallette di Mais Bio, Milkeria Yogurt Greco 0%, Banana. more...
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1918 kcal
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Activities & Exercise:
Resting - 17 hours and 1 minute, Sleeping - 6 hours and 59 minutes. more...
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gaining 2.1 lb a week
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