Weigh In record (no journal entry) for 03 April 2020
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157.6 lb
Lost so far: 27.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1323 kcal
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Fat: 41.66g | Prot: 58.01g | Carb: 172.28g.
Breakfast: Mama Mancini Margherita. Lunch: Aldi Datteltomaten, Ehrmann High Protein Pudding Chocolate Pudding. Dinner: Pahmeyer Reibekuchen. Snacks/Other: Teehaus Pfefferminztee, Kaffee mit Milch. more...
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gaining 3.1 lb a week
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falke 113's weight history
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