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guten Morgen und einen schönen Sonntag wünsche ich euch allen❗🍀🍀🌞🙋♂️
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157.0 lb
Lost so far: 28.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1466 kcal
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Fat: 60.13g | Prot: 65.34g | Carb: 162.90g.
Breakfast: Gekochtes Ei, Marmelade, Aldi Brötchen, Milsani Deutsche Markenbutter, Harzinger Harzer Käse Minis. Lunch: Kitchenette Spaghetti Bolognese. Dinner: Tomatensalat, Gurkensalat, Lisani Chester, Salami, Harry Butter-Toast (25g). Snacks/Other: Monarc Marmorkuchen, Kaffee mit Milch. more...
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gaining 6.2 lb a week
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 Comments
Guten Morgen, Dir ebenfalls einen schönen Sonntag. 🍀☀️🍀
29 Mar 20 by member: Green Island
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29 Mar 20 by member: Schlumpfine_
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