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Track everything
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194.0 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1543 kcal
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Fat: 53.83g | Prot: 64.52g | Carb: 156.29g.
Breakfast: Nutriday Low Fat Flavoured Yoghurt, Jungle Muesli Lite Mixed Berries. Lunch: Sasko Brown Bread, Vegetable Soup. Dinner: Lean Minced Beef, Spaghetti. Snacks/Other: Simba Salted Peanuts, Almonds , Brutal Fruit Brutal Fruit, Muffin, Willards Jumpin Jack White Cheddar Popcorn (Packet). more...
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losing 6.2 lb a week
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Swazi Princess's weight history
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