Weigh In record (no journal entry) for 20 April 2013
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133.8 lb
Lost so far: 18.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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899 kcal
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Fat: 17.18g | Prot: 51.80g | Carb: 135.45g.
Breakfast: Activia, Fettarme Milch, Espresso. Lunch: FIT+Feelgood. Dinner: Tomaten, Radieschen, Eisbergsalat, Roggenvollkornbrot, Magerquark. Snacks/Other: hartgekochtes Ei, Hefezopf, Apfel, Kirschsaft. more...
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losing 4.6 lb a week
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babs-muc's weight history
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