Weigh In record (no journal entry) for 21 March 2020
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211.6 lb
Lost so far: 56.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2020:
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807 kcal
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Fat: 32.04g | Prot: 22.90g | Carb: 108.48g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Lunch: Butter , Italian Bread , Sam's Choice Italian Sausage & Tortellini Soup. Dinner: Kroger Big K Diet Orange Soda, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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losing 1.2 lb a week
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