Weigh In record (no journal entry) for 18 April 2013
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135.1 lb
Lost so far: 17.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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890 kcal
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Fat: 17.23g | Prot: 61.78g | Carb: 133.94g.
Breakfast: Activia, Fettarme Milch, Espresso. Lunch: Rinderhackfleisch, Gemischtes Gemüse. Dinner: bleib in form, Magerquark. Snacks/Other: Schokolade, Pink Lady Äpfel. more...
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losing 1.0 lb a week
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babs-muc's weight history
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