Weigh In record (no journal entry) for 16 March 2020
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200.6 lb
Lost so far: 17.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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1563 kcal
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Fat: 59.35g | Prot: 55.24g | Carb: 204.91g.
Breakfast: Andatti Café Caramelo, Pan Dulce, Chicharrón, Queso Fresco. Dinner: Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa, Coca-Cola Coca-Cola (Lata). more...
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losing 0.7 lb a week
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belmar hercam's weight history
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