Weigh In record (no journal entry) for 16 March 2020
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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2248 kcal
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Fat: 84.10g | Prot: 112.70g | Carb: 270.53g.
Breakfast: Mate Amargo, Café, Express Galletitas Clásicas. Lunch: Peras, Papa Cocida, Costillas. Dinner: Manzana, Salsa Bolognesa, Giacomo Capelettini Carne. Snacks/Other: Misky Caramelo, Marolio Picadillo de Carne, Peras, Toddy Cacao en Polvo, Purisima Leche en Polvo, Quaker Avena Extrafina. more...
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steady weight
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