Weigh In record (no journal entry) for 14 March 2020
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210.0 lb
Lost so far: 23.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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880 kcal
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Fat: 42.41g | Prot: 20.21g | Carb: 106.48g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Sun Chips Garden Salsa (Package). Snacks/Other: Mr. Nature Unsalted Trail Mix, Deep River Snacks Sweet Maui Onion Baked Fries (1.5 oz). more...
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gaining 0.3 lb a week
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Mariah Nichols's weight history
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