Weigh In record (no journal entry) for 13 March 2020
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174.4 lb
Lost so far: 32.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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2088 kcal
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Fat: 71.28g | Prot: 80.70g | Carb: 272.11g.
Breakfast: Pommes Pink Lady, Bio Village Son de Blé, Biothentic Graines de Chia, Café, Miel, Noix, Auchan Fromage Blanc 3,2%. Lunch: Poireau Cuit, Campagne de France Crème Dessert au Chocolat, Riz Blanc (Long Grain), Ocean Sea Poisson Pané - Colin d'alaska. Dinner: Les 300 & Bio Crème au Chocolat, Amora Vinaigre de Vin, Auchan Huile de Noix, Monoprix Mâche, Stoeffler Flammekueche. Snacks/Other: Café. more...
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losing 9.3 lb a week
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