billsmetro's Journal, 25 September 2010

Weigh In record (no journal entry) for 25 September 2010
182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 September 2010:
2392 kcal Fat: 117.76g | Prot: 134.30g | Carb: 35.31g.   Breakfast: butter, crawfish, Bacon (Cured, Microwaved, Cooked), Fried Egg without Fat. Lunch: red wine, shrimp scampi. Dinner: wine, pork chop. Snacks/Other: wine, almonds, cheddar, pork skins, beef summer sausage. more...
3745 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Running - 10/mph - 1 hour and 12 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...

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