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moonxmin
Journal
11 Mar 20
moonxmin's Journal, 11 March 2020
moonxmin's Profile
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Weigh In record (no journal entry) for 11 March 2020
93.7 lb
Lost so far:
5.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2020:
796 kcal
Fat: 17.25g | Prot: 36.98g | Carb: 181.09g.
Breakfast:
La Virginia Té, La Virginia Té.
Lunch:
Mauri Surtido Fauna, La Virginia Té.
Dinner:
La Providencia Fideos Secos, Baggio Fresh, Vegetalex Medallones de Verdura, Great Value Papas Fritas.
Snacks/Other:
Ser Galletitas de Vainilla, CasanCrem CasanCrem Light, Fango Pan Lactal.
more...
60 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Jumping Jacks (Star Jumps) - 3 minutes, Apple Health - 23 hours and 42 minutes.
more...
losing 6.2 lb a week
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