shannonlcorum's Journal, 11 March 2020

Weigh In record (no journal entry) for 11 March 2020
121.1 lb Lost so far: 8.9 lb.    Still to go: 11.1 lb.    Diet followed poorly.

Diet Calendar Entry for 11 March 2020:
1362 kcal Fat: 54.87g | Prot: 106.81g | Carb: 103.17g.   Breakfast: Greek Nonfat Yogurt - Plain (170g), Casa Mamita Medium Chunky Salsa, Kombucha, Egg White, Mango, Pyure Stevia Sweetener, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Happy Farms Mexican Style Shredded Cheese, Casa Mamita Medium Chunky Salsa, Friendly Farms Greek Nonfat Yogurt - Plain (170g), Taco Meat, T. J. Farms Stir Fry Blend, Organic Yellow Corn Tortilla Chips. Dinner: Cauliflower Dip Buffalo Style, Wal-Mart Boneless Skinless Chicken Breast. more...
gaining 0.0 lb a week

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