Weigh In record (no journal entry) for 23 February 2020
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327.2 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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200 kcal
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Fat: 4.44g | Prot: 8.16g | Carb: 37.46g.
Breakfast: Tea with Milk, Semi-Skimmed Milk, Muesli with Raisins, Dates and Almonds. more...
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gaining 5.1 lb a week
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fridgepig's weight history
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