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Due to some stress a few weeks ago, I ate and drank a looooooot. Is this gain from that or the more work I've been putting in to my weight lifting routine? Idk, but I'd like to see these numbers go back down to 67, 66 even better 🙏💕
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149.9 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1242 kcal
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Fat: 76.71g | Prot: 58.63g | Carb: 90.30g.
Breakfast: Soy Sauce, Sesame Oil, Trader Joe's Organic Kabocha Squash, Mustard Greens (with Salt, Drained, Cooked, Boiled), Avocados, Tuna in Oil (Canned), Carrots, Red Leaf Lettuce. Lunch: Melissa's Daikon, Carrots, Flaxseed Oil, Avocados, Boiled Egg, Broccoli (with Salt, Drained, Cooked, Boiled), Boiled Sweetpotato (with Peel). Snacks/Other: Co-Op Unsalted Mixed Nuts. more...
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gaining 0.1 lb a week
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