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Jejum 24h.
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165.3 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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3695 kcal
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Fat: 270.01g | Prot: 288.61g | Carb: 15.18g.
Dinner: Sal Marinho, Ghee Caseira, Omelete ou Ovos Mexidos, Carne de Vaca (Aba / Flank), Carne de Porco (Cachaço / Neck). more...
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losing 1.5 lb a week
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