Weigh In record (no journal entry) for 23 September 2010
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158.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1547 kcal
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Fat: 114.43g | Prot: 85.90g | Carb: 40.12g.
Breakfast: bacon, coffee, whipping cream. Lunch: philidelphia cream cheese. Dinner: ground beef. Snacks/Other: romaine lettuce, Pumpkin, Charlie's Cobb Salad, grape tomatoes. more...
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losing 3.5 lb a week
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ShelleyDawn's weight history
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