zeloic's Journal, 05 March 2020

Weigh In record (no journal entry) for 05 March 2020
172.8 lb Lost so far: 34.4 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2020:
298 kcal Fat: 12.23g | Prot: 16.98g | Carb: 24.99g.   Breakfast: Café, Biothentic Graines de Chia, Noix, Miel, Jockey Fromage Blanc, Bio Village Son de Blé. more...
losing 9.3 lb a week

23 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zeloic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.