Weigh In record (no journal entry) for 05 March 2020
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160.1 lb
Lost so far: 25.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1180 kcal
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Fat: 33.82g | Prot: 90.54g | Carb: 126.41g.
Breakfast: Mama Mancini Pizza Margherita. Lunch: Wiesenhof Geflügelfrikadellen, Meine Metzgerei Hähnchen Steaks. Dinner: Tomatensalat, Gurkensalat. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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falke 113's weight history
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