Weigh In record (no journal entry) for 04 March 2020
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174.2 lb
Lost so far: 33.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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344 kcal
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Fat: 8.07g | Prot: 16.68g | Carb: 49.02g.
Breakfast: Biothentic Graines de Chia, Pomme, Miel, Jockey Fromage Blanc, Auchan Bio Flocons d'avoine, Bio Village Son de Blé. more...
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losing 7.7 lb a week
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zeloic's weight history
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