Weigh In record (no journal entry) for 03 March 2020
|
151.4 lb
Lost so far: 30.9 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2020:
|
167 kcal
|
Fat: 12.27g | Prot: 2.65g | Carb: 13.58g.
Breakfast: Coffee. Lunch: Cucumber (with Peel) , Onions , Tomatoes, Calavo Avocado. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myckee1's weight history
|