Weigh In record (no journal entry) for 02 March 2020
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205.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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2100 kcal
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Fat: 60.84g | Prot: 209.76g | Carb: 172.68g.
Breakfast: Visconti Pão de Forma Integral, Ovo. Lunch: Seara Filé de Peito de Frango, Camil Arroz Integral. Dinner: Camil Arroz Integral, Seara Filé de Peito de Frango. Snacks/Other: Visconti Pão de Forma Integral, Ovo. more...
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gaining 0.4 lb a week
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