ANR25's Journal, 02 March 2020

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Weigh In record (no journal entry) for 02 March 2020

227.1 lb Lost so far: 8.8 lb. Still to go: 90.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2020:

1414 kcal

Fat: 33.30g | Prot: 79.22g | Carb: 198.85g. Breakfast: Putih Telur Matang, Pisang. Lunch: Ikan Asin, Putih Telur Matang, Telur Rebus, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Kebab. Snacks/Other: Snackit Kue Pia 100 Rasa Kacang Hijau, Bakpao, Fitbar Fruits. more...

2531 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.3 lb a week

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ANR25's Journal, 02 March 2020

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