Weigh In record (no journal entry) for 01 March 2020
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174.2 lb
Lost so far: 33.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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2373 kcal
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Fat: 87.43g | Prot: 113.36g | Carb: 248.31g.
Breakfast: St Hubert Oméga 3, Miel, Café, Brioche. Lunch: Taillefine Yaourt 0% Pruneau, Igname (sans Sel, Égoutté, Cuit, Bouilli, Cuit au Four), Filet Mignon de Porc. Dinner: Krisprolls Petits Pains Suédois Complets, Pain aux Céréales, Grimbergen Bière Blonde, Monique Ranou Pâté de Campagne, Tomme de Savoie, Camembert, Auchan Comté. Snacks/Other: Marque Repère Fourré Chocolat. more...
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gaining 10.8 lb a week
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