lucaravelli's Journal, 27 February 2020

171.7 lb Lost so far: 81.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 38.99g | Prot: 189.36g | Carb: 100.74g.   Breakfast: Milbona Skyr Frutta. Lunch: Milbona Mozzarella Light, PanBauletto Integrale, Milbona Fiocchi di Latte Light. Dinner: Uovo, Aia Albume d'uovo Pastorizzato, Milbona Mozzarella Light, Sondey Gallette di Riso senza Sale. Snacks/Other: Milbona Skyr Vaniglia. more...

1918 kcal

Activities & Exercise: Resting - 18 hours and 29 minutes, Sleeping - 5 hours and 31 minutes. more...