falke 113's Journal, 27 February 2020

Weigh In record (no journal entry) for 27 February 2020
159.8 lb Lost so far: 25.4 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2020:
1397 kcal Fat: 33.42g | Prot: 77.08g | Carb: 195.61g.   Breakfast: Harzer Harzer Käse, Becel Vital, Burger Knäckebrot Urtyp. Lunch:  Parmesan (Gerieben),  Spaghetti Bolognese. Dinner: Henglein Kloßteig, REWE Zaziki. Snacks/Other:  Kaffee mit Milch. more...
steady weight

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Comments 
Moinl ieber Falke 😊 schönen Donnerstag wünsche ich dir 
27 Feb 20 by member: Pinguin1512
Schönen Tag dir :-) 
27 Feb 20 by member: Jenniii-25
Guten Morgen lieber Falke ☕🍀, ich wünsche dir einen wunderbaren Tag 🙋🍀 
27 Feb 20 by member: keblu

     
 

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