Weigh In record (no journal entry) for 24 February 2020
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202.8 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1251 kcal
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Fat: 84.33g | Prot: 62.79g | Carb: 72.71g.
Breakfast: Aguacate, Huevo, Papa. Dinner: La Costeña Chiles Jalapeños en Escabeche, Muslo de Pollo, Cecina, Tortillas de Maíz. Snacks/Other: Crema de Cacahuate. more...
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gaining 1.3 lb a week
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belmar hercam's weight history
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