Weigh In record (no journal entry) for 06 April 2013
|
136.0 lb
Lost so far: 16.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2013:
|
1078 kcal
|
Fat: 31.69g | Prot: 44.38g | Carb: 147.12g.
Breakfast: Fettarme Milch, Espresso, Osterkuchen mit Guss. Lunch: Schafskäse, Jever Fun, Chicoree, Tomaten, Lamm, Preiselbeeren, Bratensoße. Dinner: Magerquark, Gurke, Roggenvollkornbrot, Jever Fun, Tomaten. Snacks/Other: Ei, Trüffel Osterei, Erdbeeren, Osterei, Pink Lady Äpfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babs-muc's weight history
|