Forgetfullucy's Journal, 20 September 2010

I am so happy to have found FS. Its renewed hope in myself.

220.0 lb Lost so far: 5.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1408 kcal

Fat: 35.87g | Prot: 70.15g | Carb: 210.16g.   Breakfast: water, 1% Fat Milk, Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size), Bananas. Lunch: laughing cow, mustard, dip, eye of the round, tomatoe, cucumber, whole wheat tortilla. Dinner: Tap Water, White Potatoes (Flesh and Skin), Cauliflower, Chicken Breast, Butter Chicken Cooking Sauce, Basmati Rice. Snacks/Other: Tap Water, cinnamon, kraft peanut butter, Gala Apples. more...

3660 kcal

Activities & Exercise: Shopping - 2 hours, Desk Work - 3 hours, Housework - 4 hours, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...