Weigh In record (no journal entry) for 04 April 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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800 kcal
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Fat: 43.90g | Prot: 36.32g | Carb: 43.96g.
Lunch: Tillamook Tilla-Moos Medium Cheddar Cheese, Split Pea with Ham Soup (with Equal Volume Water, Canned). Snacks/Other: Jell-O Sugar Free Black Cherry, Kirkland Signature Steak Strips, Reese's Sugar Free Peanut Butter Cups, Amber Lyn Sugar Free Dark Chocolate. more...
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losing 7.0 lb a week
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