Weigh In record (no journal entry) for 03 April 2013
|
168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2013:
|
440 kcal
|
Fat: 19.40g | Prot: 19.32g | Carb: 39.96g.
Lunch: Trader Joe's BBQ Shredded Pork. Dinner: Split Pea with Ham Soup (with Equal Volume Water, Canned). Snacks/Other: Amber Lyn Sugar Free Dark Chocolate. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
just4today's weight history
|