Weigh In record (no journal entry) for 20 February 2020
|
160.7 lb
Lost so far: 24.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2020:
|
1004 kcal
|
Fat: 44.34g | Prot: 33.02g | Carb: 114.43g.
Breakfast: Knorr Pasta Snack Pilz-Rahm-Sauce. Lunch: Aldi Datteltomaten. Dinner: Bautz'ner Senfsoße, Lidl Knusper Backfisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Fürstenklasse Mohnkuchen, REWE Quarkkuchen, Kaffee mit Milch. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
falke 113's weight history
|