Weigh In record (no journal entry) for 17 February 2020
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165.8 lb
Lost so far: 21.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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1847 kcal
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Fat: 83.54g | Prot: 71.60g | Carb: 205.02g.
Breakfast: Mate Amargo, Café, Express Galletitas Clásicas. Lunch: Manzana Roja, Hamburguesa con Queso, Tocino y Condimentos. Dinner: Empanada Frita, Ensalada de Frutas, Pizza de Queso de Masa Delgada. Snacks/Other: Knorr Sopa Quick, Purisima Leche en Polvo, Quaker Avena Extrafina, Marolio Picadillo de Carne. more...
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losing 0.7 lb a week
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