Weigh In record (no journal entry) for 16 February 2020
|
285.4 lb
Lost so far: 6.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2020:
|
160 kcal
|
Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Breakfast: french vanilla shake. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SDillard1's weight history
|