Weigh In record (no journal entry) for 14 February 2020
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192.9 lb
Lost so far: 13.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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180 kcal
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Fat: 11.00g | Prot: 9.00g | Carb: 16.00g.
Breakfast: Hungry Buddha Coconut Cocoa Keto Bar. more...
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steady weight
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OMAD_challenge's weight history
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