Weigh In record (no journal entry) for 13 February 2020
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160.1 lb
Lost so far: 25.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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1251 kcal
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Fat: 41.23g | Prot: 92.97g | Carb: 115.01g.
Breakfast: Meine Metzgerei Hähnchen Steaks. Lunch: Bley Oldenburger Pinkel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühne Grünkohl nach Oldenburger Art. Dinner: Pahmeyer Reibekuchen. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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 Comments
13 Feb 20 by member: Pinguin1512
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Hallo lieber Falke, hoffe, du hattest nen schönen Tag 😊
13 Feb 20 by member: Jenniii-25
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falke 113's weight history
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