Weigh In record (no journal entry) for 13 February 2020
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172.4 lb
Lost so far: 34.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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2062 kcal
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Fat: 93.72g | Prot: 75.55g | Carb: 201.01g.
Breakfast: Café, Pomme, Bjorg Flocons D'Avoine Complets Bio, Miel, Naturalia Noisettes Décortiquées Bio, Noix, Biothentic Graines de Chia, Danone Le Fromage Blanc 3,2%. Lunch: Alesto Cerneaux de Noix de Californie, Miel, Herta Poitrine Nature, Royco Velouté Légumes, Vin Merlot, Crème Brûlée, Hyper U Petit Pain, Pommes de Terre Frites, Socopa Brochette de Boeuf. Dinner: Auchan Viande de Bœuf Séchée des Alpes, Golden Sun Mélange de Quinoa et Ses Légumes. more...
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losing 6.2 lb a week
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 Comments
13 Feb 20 by member: top00
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Bonsoir top merci. oui ça va ça vient lol. Bonne soirée !
13 Feb 20 by member: zeloic
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