Weigh In record (no journal entry) for 12 February 2020
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210.1 lb
Lost so far: 39.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1946 kcal
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Fat: 136.96g | Prot: 67.60g | Carb: 115.97g.
Breakfast: Monama Coco Chips Orgânico. Lunch: Santa Helena Paçoquita (20g) , Manicrem Pasta de Amendoim Integral. more...
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gaining 12.3 lb a week
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alesouzacwb's weight history
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