Weigh In record (no journal entry) for 07 February 2020
|
264.8 lb
Lost so far: 10.8 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2020:
|
419 kcal
|
Fat: 32.71g | Prot: 20.01g | Carb: 11.96g.
Breakfast: Sugar in the Raw Sugar in The Raw, Great Value Half & Half, Mission Avocado, Kroger Fully Cooked Bacon, Scrambled Egg . more...
|
losing 1.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Breezy2153's weight history
|