Weigh In record (no journal entry) for 06 February 2020
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168.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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975 kcal
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Fat: 26.67g | Prot: 48.08g | Carb: 141.89g.
Breakfast: Banano, Exquisita Gelatina Frambuesa, 3 Arroyos Almohaditas Rellenas. Lunch: Huevo (Entero), SanCor Queso Cremoso Sancor, Vegetalex Medallones de Espinaca , Dos Hermanos Tostaditas de Arroz con Sal. Dinner: Sugus Caramelo, Banana, Sturla Mix de Semillas Chia, Sesamo y Girasol, Pechuga de Pollo a la Plancha. Snacks/Other: CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, BC Mermelada Ciruela. more...
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losing 1.5 lb a week
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