Weigh In record (no journal entry) for 06 February 2020
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173.1 lb
Lost so far: 34.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1916 kcal
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Fat: 77.87g | Prot: 85.14g | Carb: 210.15g.
Breakfast: Auchan Bio Flocons D’Avoine, Pomme, Miel, Noix, Biothentic Graines de Chia, Auchan Fromage Blanc 3,2%. Lunch: Gyma Sauce Salade, Salade Verte, Pain, St Mamet Cocktail de Fruits, Pommes de Terre Vapeur, Auchan Lasagnes Bolognaise à la Viande de Bœuf Charolais. Dinner: Lindt Chocolat Noir 85%, Cassegrain Poivrons Cuisinés au Piment d'espelette, Bridelight Crème Fraîche Semi-Épaisse 4%, Tradilège Allumettes de Jambon, Lustucru Coquillettes Cuisson Rapide, President Cancoillotte à l'ail. Snacks/Other: Café. more...
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losing 9.3 lb a week
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 Comments
06 Feb 20 by member: jcmama777
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Bonsoir jcmama...oui ça baisse ...bonne continuation pour toi
..where do you live ? USA ?
06 Feb 20 by member: zeloic
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💪💪 t'es presque au bout là, en plus !
06 Feb 20 by member: Rafoutsy
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06 Feb 20 by member: jcmama777
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