Weigh In record (no journal entry) for 25 January 2020
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172.0 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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2293 kcal
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Fat: 109.70g | Prot: 73.17g | Carb: 234.62g.
Breakfast: Café, Miel, la Fournée Dorée Coquille de Noël au Beurre Frais et à la Crème Fraîche. Lunch: Tarte aux Noix de Pécan, Haricots Verts, Florette Brocolis Vapeur, Burger King King Fish. Dinner: Auchan Huile de Noisette, Amora Vinaigre de Vin, Bonduelle Mâche, Leclerc Quiche Chèvre et Miel, Grand Frais Ananas Extra Sweet, le Charcutier Pâté en Croûte Richelieu et Sa Mousse de Canard. Snacks/Other: Senseo Cappuccino Original, Lindt Chocolat Noir Orange Intense. more...
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losing 12.3 lb a week
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