Weigh In record (no journal entry) for 24 January 2020
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205.2 lb
Lost so far: 28.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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659 kcal
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Fat: 51.75g | Prot: 31.75g | Carb: 33.00g.
Lunch: Winco Foods Finely Shredded Sharp Cheddar Cheese, Roma Tomatoes, Dole Spring Mix Salad, Oscar Mayer Turkey Bacon (15g), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Snacks/Other: Raw Almonds, Planters Salted Peanuts (2 oz). more...
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gaining 1.4 lb a week
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Mariah Nichols's weight history
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