nasticmom's Journal, 14 November 2019

Stoked 3 lbs down!
148.0 lb Lost so far: 12.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2019:
2182 kcal Activities & Exercise: Myzone Fitness - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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Awww Puggy! 
14 Nov 19 by member: FullaBella

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