Forgetfullucy's Journal, 06 September 2010

225.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

---

1710 kcal

Fat: 76.03g | Prot: 58.91g | Carb: 203.66g.   Breakfast: Instant Coffee (made from Powdered). Lunch: Oranges, 1% Fat Milk, Mayonnaise-Type Salad Dressing, Lemon Meringue Pie, Tomatoes, Italian Sausage, Hamburger or Hotdog Rolls. Dinner: 1% Fat Milk, Lemon Meringue Pie, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Baked Winter Type Squash (Fat and Sugar Added in Cooking), Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Black Tea Bags, Grapes, Instant Coffee (made from Powdered), Chocolate Chip Cookies (Higher Fat), 1% Fat Milk. more...

2731 kcal

Activities & Exercise: Stretching (yoga) - 14 minutes, Walking (slow) - 2/mph - 26 minutes, Housework - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...