Weigh In record (no journal entry) for 17 January 2020
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208.8 lb
Lost so far: 40.3 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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595 kcal
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Fat: 35.61g | Prot: 62.06g | Carb: 1.84g.
Lunch: Clara de Ovo, Ovo Frito sem Gordura, Bife de Carne de Vaca. more...
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losing 2.3 lb a week
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alesouzacwb's weight history
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