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Maria Paz
Journal
16 Jan 20
Maria Paz's Journal, 16 January 2020
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Doing better every week. Trying to get under 180 but it sure is tough. Doing the usual 40 minutes aerobics and some housework. Probably need to do more activity. I could cut down on my calories. I am at 1500 right now and carbs 150.
183.5 lb
Lost so far:
19.5 lb
.
Still to go:
23.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 16 January 2020:
1813 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 1.0 lb a week
14 Supporters
Support
Comments
You'll get there. 180 was hard for me to break through - took several weeks. But now I'm closer to the next number 170!
17 Jan 20 by member:
Fritzy 22
You're doing great; I wouldn't cut back.
17 Jan 20 by member:
shirfleur 1
Thanks everyone! Fritzy you are doing great!
23 Jan 20 by member:
Maria Paz
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