Weigh In record (no journal entry) for 10 January 2020
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173.5 lb
Lost so far: 33.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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424 kcal
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Fat: 23.17g | Prot: 14.36g | Carb: 39.54g.
Breakfast: Biothentic Graines de Chia, La Bressane Fromage Blanc Battu, Café, Bjorg Flocons D'Avoine Complets Bio, Miel, Mémé Georgette Mulberry Blanc Bio, Noix. more...
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gaining 7.7 lb a week
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zeloic's weight history
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