lydafer's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
314.0 lb Lost so far: 0 lb.    Still to go: 134.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 March 2013:
2343 kcal Fat: 128.75g | Prot: 109.83g | Carb: 267.95g.   Breakfast: 2% milk, splenda, coffee, bacon, egg. Lunch: pear halves, bacon, Mayonnaise, whole wheat bread (open hearth), Deli Carvers Honey Roasted Turkey Breast. Dinner: Churn Style Butter, pasta, brussels sprouts, pork chop. Snacks/Other: small pretzel, organic food bar, almond croissant, light yogurt yoplait. more...
steady weight

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